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Chronic Stress and Stroke Risk: How Prolonged Stress Affects Brain and Heart Health
Oct 19, 2026
Can AI detect eye diseases before vision is lost? How technology is changing eye care
Oct 19, 2026
Microplastics and Cellular Damage: How Tiny Plastic Particles Could Pose a Hidden Health Risk
LiveMEA Reaffirms Ladakh Is an Integral Part of India, Rejects China’s Objections
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HEART CARE- Morning headaches
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EMERGENCY PROTOCOL- Face drooping on one side
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ENDOCRINOLOGY- Unexplained weight gain or rapid loss
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Drink 8 to 10 glasses (2.5 - 3 litres) of clean water daily to prevent kidney stone crystal accumulation and maintain blood volume.
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Consume at least 400g of vegetables, millets, and pulses daily to regulate insulin spikes and promote healthy microbiome flora.
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Engage in 30 minutes of brisk walking or moderate aerobic exercise 5 days a week to lower resting blood pressure and LDL cholesterol.
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Maintain 7 to 8 hours of uninterrupted sleep in a dark room to optimize nighttime growth hormone release and glucose tolerance.
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Dr. Devi Prasad Shetty
Cardiothoracic SurgeryMS, FRCS (England), Padma BhushanExpertise: Pediatric Cardiac Surgery, Coronary Bypass, Valve Repairs
Dr. Suresh H. Advani
Oncology & Bone Marrow TransplantMD, FICP, FNAMS, Padma BhushanExpertise: Medical Oncology, Leukemia, Lymphoma, Stem Cell Transplants
Dr. Prathap C. Reddy
Cardiology & Preventive CareMD, FCCP, FICA, Padma VibhushanExpertise: Interventional Cardiology, Comprehensive Health Screenings
Dr. Naresh Trehan
Cardiothoracic & Vascular SurgeryMBBS, Diplomat American Board, Padma BhushanExpertise: Minimally Invasive Heart Surgery, Heart Transplants, CABG

